Hi, I’m Daniel Trajkovski!

Your new personal lifestyle, nutrition and fitness coach.

Who am IWhat we do

Hello and welcome

1TeamHealth is where people come to join a community and get the body of their dreams through health and fitness. We help members by providing coaching services that get results and make you feel comfortable in the skin you’re in.

Join the community and start seeing results today!

A goal without a plan is just a wish – Daniel Trajkovski

What we can do for you

Nutrition Plans

Provides professional nutrition services aimed to helping you take control of your eating habits.

Weight Loss

No matter what your weight loss goal is, we will help you transform your body by coaching you through your own customised program.


Accountability is the key to achieving any goal you set. We hold you accountable every step of the way by personal checkpoints and milestones.

Home Training

These home workouts will keep you on track. Using limited equipment, these workouts can be done in a metre squared.

Lifestyle Balance

It shouldn’t be all work and no play. We truly believe having a balanced lifestyle enables you to achieve and maintain the body of your dreams.


Challenge your fitness with either high or low intensity workouts which have a mixture of compound resistance and cardio bursts.

Our mission…

Excess weight, especially obesity, is a major risk factor for cardiovascular disease, type 2 diabetes, some musculoskeletal conditions and some cancers. As the level of excess weight increases, so does the risk of developing these conditions.

Almost 2 in 3 Australian adults (63%) were overweight or obese in 2014–15. Our goal is to ensure it DOESN’T KEEP RISING.

Our mission at 1TeamHealth is to take Australia out of the top 40 countries with an overweight population by providing people with smarter lifestyle choices.

More Information




Total client Fat Loss


Workouts Smashed


Motivation Levels

Get a free 30 minute coaching session, limited time only.


Get in touch now

Are you ready to get the body of your dreams?

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