Welcome to our website. If you continue to browse and use this website you are agreeing to comply with and be bound by the following disclaimer, together with our terms and conditions of use. The information contained in this website is for general information purposes only and is provided by 1TeamHealth. While we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. You need to make your own enquiries to determine if the information or products are appropriate for your intended use. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website. As with any lifestyle change, please consult your local GP, medical professional, Dietician or Nutritionalist before undertaking any lifestyle changes or workout plans. If you chose to proceed without consulting professional advice you accept this at your own risk and 1TeamHealth cannot be held responsible nor liable for damages. 1TeamHealth has followed the Australian Dietary Guidelines outlined on the following site, https://www.eatforhealth.gov.au/ If you are not familiar with any workout plans, please seek a qualified personal trainer or feel free to email 1TeamHealth for recommendations. Every effort is made to keep the website up and running smoothly. However, 1TeamHealth takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.