35 Day DAN

This Program will provide you with the tools and processes required to get the BODY OF YOUR DREAMS. Whether it’s for a special event, to lose weight, gain some muscle or just starting out, whatever the reason it will help kick start a happier you.

Specifically designed for anyone with any fitness level by using a combination of Circuit/HIIT based sessions with Upper/Lower splits, gives this program a serious edge!

A custom tailored nutritional template specifically designed for you with the foods you love. NOT JUST FISH AND RICECAKES!

Pay upfront and forget about the financials.

Premium Program

Pay a rolling weekly subscription and see results in just 35 Days.

  • Better fitting clothes
  • More smiles in the mirror
  • Be the Spotlight at social events
  • Have your very own health and fitness plan
  • Be teamed up with your very own coach
  • 24×7 access to resources
  • Turn heads in NO TIME!

Are You Ready?

Pay a trial price and see a quick win in the mirror!

Share your results on our social media page for a chance to win a 1TH Style Pack!!!

Dan’ers Say

Dan really got me into comfortable skin, at first I was a skeptic as it sounded to good to be true but within “35 days” I definitely loved what was in the mirror. I would defs work with Dan in the future.

RoseBikini Competitor

1TeamHealth was so helpful during my transformation, they helped get me through the toughest times but I can seriously say without them I wouldn’t have the results I do today.

CaitlinHealth Addict

Being a stay home mum is quite time consuming and you find yourself quickly spiraling out of control. 1TeamHealth and Dan helped me find the better me, I always knew she was inside I just had to find her. Thanks Dan for your amazing advice and pair of ears at all hours of the morning.

AshMumma Squad

I have been training for a couple of years now and have always had trouble sticking to a diet. With some help and guidance from 1 Team Health, I have been able to be more flexible with my diet, enjoying the foods I used to love while still gaining muscle and losing fat. Most importantly, because 1 Team Health took into consideration the foods that I like, I have been able to maintain this diet! I also love the lifestyle approach of 1 Team Health rather than it just being about strict dieting and hardcore training methods!

Jeff NaltyEXTRAordinary Lifter

1Team health have really got me motivated to focus on my health. They are absolute guns at not giving you a cookie cutter approach at your nutrition but really putting together a program that drives results. I would highly recommend 1Team to anyone that is serious about seeing results.

Rakz MathurFounder and Chief Executive Officer at Signacion

1Team Health is truly more than just a team or a fitness program. It’s a positive way of life that you can easily adopt to achieve the goal of personal development. It’ll help to kick start the journey to a healthier, fitter, faster and stronger you. Dan is one of the most positive and meticulous coaches you’ll engage with! He will drive you to result heaven with a great nutrition plan, exercise regime and next-level motivation, all tailored to your current daily needs. From exciting home workouts to muscle tearing gym sessions and everything in between, 1Team Health is your one-stop shop for new lifestyle!

Byron DickensIT Project & Consultancy Specialist at Koncept.IT

You won’t find a more motivated coach and trainer than Dan. Whether it’s the perfect customised eating plan for you or a training program…he’s got you covered. Best of all he’s done it himself so totally gets ‘the struggle’ with dedication, a smile and a twinkle in his eye. One in a million!

Mel Kastner LevySmile Specialist

I was looking for a coach who was knowledgeable and took the time to understand my needs and to truly motivate me. A coach who made working out fun and enjoyable and was as passionate about seeing my personal goals achieved as I am. I can honestly say that 1Team Health helped me achieve my goals through the dedication and detail put into my personalised program. 1Team Health has become a sustainable lifestyle for me and you too shouldn’t look anywhere else!

Anne-Maria LouiseRegular 1TeamHealth’er

I know what I achieved wasn’t easy, not trying would’ve been harder – Daniel Trajkovski

Daniel TrajkovskiFounder and CEO of 1TeamHealth

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